Ice-creams are the quintessential summertime treat. When we think of the summer, we think of a bar or scoop of cold, delicious ice-cream on a hot day. But we never associate ice-cream with health—we think of ice-cream as a junk food, full of fat and sugar, without much nutritive value. But what if we told you that that’s not true? Ice-cream can be delicious and good for our health too!